Recent Blogs at AdventHealth Zephyrhills

  • Older couple walking with bikes.
    Health Care

    Protect Your Joint Health to Feel Whole as You Age

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    “Joint pain is a natural part of aging, but you don’t have to simply learn to live with it,” says Dr. Matthew Moralle. Here are 10 tips to help you protect your joint health and live the life you love...

  • Woman with arm around mother looking at paperwork
    Family and Friends

    Caring for a Loved One with Memory Loss – and for Yourself

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    When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.

  • A woman waving to a friend on a video call.
    Family and Friends

    How to Support a Friend with Breast Cancer

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    Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.

  • A happy little girl wearing a face mask.
    Lifestyle

    How to Help Your Child Ease Into a New School Routine

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    As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.

  • A mom pushes her son a bike, outside.
    Lifestyle

    Fun Things to Do With Your Extra Hour

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    Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.