Recent Blogs at AdventHealth Zephyrhills
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Lifestyle
Is Pickleball Good Exercise?
Estimated read time: 3 minutesOur orthopedic expert shares important steps you can take to keep yourself safe while playing pickleball.
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Health Care
Your ER Experience: What to Expect at Every Step
Estimated read time: 6 minutesLearn what to expect during an emergency room visit, so you can be more at ease if an emergency happens.
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Health Care
The Colonoscopy: What You’ve Always Wanted to Know but Were Afraid to Ask
Estimated read time: 3 minutesFind out what to expect from a colonoscopy, from preparation to procedure and recovery.
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Health Care
Five Super Foods to Boost Your Heart Health
Estimated read time: 5 minutesYour heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
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Health Care
Physical Effects of Stress: Manage It to Protect Your Health
Estimated read time: 3 minutesStress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.