Recent Blogs at AdventHealth Zephyrhills
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Swap Stress for Healthy Habits
Estimated read time: 3 minutesStress can have a negative impact on your body, mind and spirit. Discover ways to manage stress with healthy habits instead. -
Death of a Loved One is the Number One Stress Driver — Learn How to Cope
Estimated read time: 3 minutesDeath of a loved one cannot be avoided. The grief that results puts undue stress on you. AdventHealth gives you tips to cope with this number one stressor in life. -
Health Care
Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time: 3 minutesMany hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Tidy Up Your Home for Better Mental Health
Estimated read time: 3 minutesTidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood. -
Health Care
Managing Diabetes as You Age
Estimated read time: 4 minutesWhen you have diabetes, it takes a combination of medical guidance and personal ownership to live your best life. Learn how to manage your risks and feel your best.