Recent Blogs at AdventHealth Zephyrhills
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Health Care
Visit Your Doctor Before You Get Sick: Benefits of Preventive Care
Estimated read time: 4 minutesRead on to learn some of the many benefits of preventive health care and why it’s important to stay on top of your health with our expert, Farhan Rehman, MD.
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Health Care
How to Maintain a Healthy Spine as You Age
Estimated read time: 5 minutesLearn how to maintain your spine flexibility as you get older with advice from Dr. Mohamed Saleh.
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Health Care
5 Ways to Stay Healthy Living With Diabetes
Estimated read time: 5 minutesDr. Frederick Lim offers five tips that will help you manage your diabetes more effectively.
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Health Care
6 Women’s Screenings to Start the New Year Right
Estimated read time: 4 minutesLearn about six women’s health screenings that can give you important insights about your wellness.
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Exercise and Wellness
7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
Estimated read time: 3 minutesThe holidays are known for many things, but a commitment to fitness is typically not one of them.
With the busy schedules, gatherings, travel and an abundance of tempting treats around, sticking to a...