Recent Blogs at AdventHealth Orthopedic Institute

  • A Man Carrying His Son in a Playful Manner Over His Shoulders Through the Woods.
    Health Care

    Get Moving Again with Safe Orthopedic Care

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    When pain, injury or illness affect your musculoskeletal system, we’re here — ready to offer relief while committed to your whole-person health and safety.

  • Couple exercising in cold weather
    Health Care

    5 Ways to Soothe Your Aching Joints This Winter

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    Cold weather can make joint pain worse, so here are five tips on how to avoid the cold and soothe aching joints.

  • A group of seniors doing a yoga session
    Exercise and Wellness

    3 Yoga Poses That Help Stretch Stressed-Out Back Muscles

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    Here are some simple yoga poses that you can do at home to help stretch your back.

  • Mature golfer teeing off
    Health Care

    5 Tips to Protect Your Joints and Help Your Golf Game

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    Preventive measures, plus efficient treatment if an injury occurs, can help you optimize your golf game and your orthopedic health.

  • A runner kneeling down.

    Common Knee Injuries From Running

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    Knee injuries can be common in runners, and many are the result of wear and tear. Learn preventive steps you can take to keep your joints healthy.