Recent Blogs at AdventHealth Orthopedic Institute
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Health Care
Get Moving Again with Safe Orthopedic Care
Estimated read time: 3 minutesWhen pain, injury or illness affect your musculoskeletal system, we’re here — ready to offer relief while committed to your whole-person health and safety.
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Health Care
5 Ways to Soothe Your Aching Joints This Winter
Estimated read time: 2 minutesCold weather can make joint pain worse, so here are five tips on how to avoid the cold and soothe aching joints.
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Exercise and Wellness
3 Yoga Poses That Help Stretch Stressed-Out Back Muscles
Estimated read time: 3 minutesHere are some simple yoga poses that you can do at home to help stretch your back.
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Health Care
5 Tips to Protect Your Joints and Help Your Golf Game
Estimated read time: 3 minutesPreventive measures, plus efficient treatment if an injury occurs, can help you optimize your golf game and your orthopedic health.
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Common Knee Injuries From Running
Estimated read time: 6 minutesKnee injuries can be common in runners, and many are the result of wear and tear. Learn preventive steps you can take to keep your joints healthy.