Recent Blogs
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Health Care
Up to 600,000 Lives Saved by Mammograms
Estimated read time: 3 minutesMammograms have saved up to 600,000 American lives in the past 30 years. Even so, only about half of women get regular mammograms. Here’s why that should change.
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Can I Injure My Back While Sitting?
Estimated read time: 3 minutesSitting places more stress on the spine than you might think. Proper posture could be key to alleviating your pain. -
Back Pain and Depression: What's the Connection?
Estimated read time: 3 minutesBack pain is a common symptom of depression. Addressing both at the same time could be your key to physical and mental relief. -
Maintain a Healthy Spine as You Age
Estimated read time: 5 minutesWhile aches and pains are a natural part of aging, regular exercise and a healthy routine can help keep your spine feeling good. -
Protecting Your Child’s Spine
Estimated read time: 4 minutesRegular exercise, injury prevention, sensible footwear, strong core muscles and a positive attitude are all keys to keeping kids and teens on track for a healthy future.