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Blogs
What to Expect at Your Bone Density (DXA) Scan
Bone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.
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Blogs
5 Easy Ways to Lower Your Blood Pressure
Need to lower your blood pressure? AdventHealth suggests these five easy techniques.
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Blogs
Protect Your Joint Health to Feel Whole as You Age
It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth. -
Blogs
How Playing a Sport Can Improve Your Mental Health
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Blogs
Trust God for Spiritual Guidance — It’s Good for Your Psyche
Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being. -
Blogs
The Importance of Whole-Person Care
Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health. -
Blogs
How to Do a Mental Cleanse to Feel Whole
A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health. -
Blogs
Mental Swaps: How to Turn a Negative Into a Positive
A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones. -
Blogs
Purest Example of a Nurse
One nurse’s empathy and compassion brings relief to a distraught wife whose husband is admitted to AdventHealth Waterman. -
Blogs
The Patient’s Advocate
A nurse at AdventHealth Hendersonville is recognized for advocating on a patient’s behalf.