Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Learn more about the high stakes and health effects of gaming and eSports from AdventHealth, the official health care provider of NBA 2K League team Magic Gaming.
Planning ahead and getting your family involved will make the transition easier for everyone.
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
Golfer Tiger Woods suffered multiple leg fractures, as well as severe ankle and foot injuries, after a serious car crash.
Here’s what to know about uphill and downhill running and the precautions and benefits of each.
