Preventing and Recognizing Hypothermia
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Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
The AdventHealth Blog
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Reach Your Full Potential With Our New Performance Programs
Recent Blogs at AdventHealth Sports Med and Rehab Central Florida
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Reach Your Full Potential With Our New Performance Programs
Estimated read time:AdventHealth Sports Med and Rehab's Sports Performance Programs provide athletes at every stage with effective tactics to improve their skills and safety.
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Making Heart-Healthy Cooking Fun
Estimated read time:Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
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Massage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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5 Things You Didn’t Know Physical Therapy Could Treat
Estimated read time:Did you know physical therapists treat more than injuries? Here are five things physical therapy can treat that you probably didn’t know about.
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Pediatric Hearing Loss Services at AdventHealth Sports Med & Rehab
Estimated read time:If you suspect hearing loss in your child, seek help from our highly-trained pediatric care network of ENTs, audiologists and speech-language pathologists.
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Pregnancy and the COVID-19 Vaccine
Estimated read time:Considering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.
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COVID-19 Vaccine for Children: Answers to Commonly Asked Questions
Estimated read time:The COVID-19 vaccine from Pfizer is safe, effective, and now available for children starting at age 12.
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Daylight Saving Time: How to Help Your Family Through the Transition
Estimated read time:Planning ahead and getting your family involved will make the transition easier for everyone.