Preventing and Recognizing Hypothermia
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Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
The AdventHealth Blog
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Reach Your Full Potential With Our New Performance Programs
Recent Blogs at AdventHealth Sports Med and Rehab Central Florida
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Reach Your Full Potential With Our New Performance Programs
Estimated read time:AdventHealth Sports Med and Rehab's Sports Performance Programs provide athletes at every stage with effective tactics to improve their skills and safety.
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Multiple Sclerosis: How Physical Therapy Can Reduce Fatigue
Estimated read time:Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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Massage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Hip Strength and Flexibility Exercises for Runners
Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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COVID-19 Recovery: How Speech and Physical Therapy Help
Estimated read time:Recovering from COVID-19 can be a lengthy process. Read how speech therapy and physical therapy can help you heal
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Pregnancy and the COVID-19 Vaccine
Estimated read time:Considering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.
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COVID-19 Vaccine for Children: Answers to Commonly Asked Questions
Estimated read time:The COVID-19 vaccine from Pfizer is safe, effective, and now available for children starting at age 12.
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What Are the Long-Term Health Effects of COVID-19?
Estimated read time:Even young people, those who had a relatively mild case, and individuals with no previous underlying health conditions have reported lasting problems from COVID-19.