Checking in With Your Mental Health During the Pandemic
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Reach Your Full Potential With Our New Performance Programs
Recent Blogs at AdventHealth Sports Med and Rehab Central Florida
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Preventing and Recognizing Hypothermia
Estimated read time:Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
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Reach Your Full Potential With Our New Performance Programs
Estimated read time:AdventHealth Sports Med and Rehab's Sports Performance Programs provide athletes at every stage with effective tactics to improve their skills and safety.
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FEES: Fiberoptic Endoscopic Evaluation of Swallowing Now Available at AdventHealth Sports Med and Rehab
Estimated read time:AdventHealth Sports Medicine and Rehabilitation now offers this specialized procedure to our patients. We’re here with our experts in speech-language pathology, Erica Bernstein, MA, CCC-SLP and...
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Regain Your Strength With Blood Flow Restriction Therapy (BFRT)
Estimated read time:You may have heard of professional athletes using Blood Flow Restriction Therapy to condition their muscles, but did you know it can also be used to help patients recover from injuries? Learn more in...
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Making Heart-Healthy Cooking Fun
Estimated read time:Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
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Regaining Balance with Vestibular Therapy
Estimated read time:Vestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...
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Multiple Sclerosis: How Physical Therapy Can Reduce Fatigue
Estimated read time:Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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Massage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...