Recent Blogs
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Reflecting on The Feel Whole Challenge
Estimated read time: 3 minutesOn Day 21 of the Feel Whole Challenge, participant Ayana Lage shares her reflection on the challenge. -
10 Ways to Get Moving
Estimated read time: 4 minutesOn Day 2 of the Feel Whole Challenge, participant Ginger Unzueta describes how she gets moving. -
Find Time to Find Rest
Estimated read time: 3 minutesOn Day 20 of the Feel Whole Challenge, participant Stephen Miller describes his day of self-care. -
9 Adventures That Are Good for Your Body, Mind and Spirit
Estimated read time: 4 minutesFeel whole by challenging yourself to experience something new. Adventures of all sizes — big and small — can help improve your physical, mental and spiritual health. -
Treat Varicose Veins for Better Health
Estimated read time: 3 minutesVaricose veins can lead to serious conditions such as DVT if left untreated. Learn about treatment options and whole person care at AdventHealth.