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BlogsThe Benefits of Boredom for Kids
“I’m bored” are two words every parent dreads. Learn how boredom can actually benefit children’s development, and how you can help.
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BlogsHelping Your Child Navigate Unhealthy Relationships
Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.
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BlogsHow Much SPF is Enough for Me?
Learn what you need to know about SPF, including what an SPF number means and how to choose sunscreen that works best for you.
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BlogsWhat Heart Conditions Are Hereditary?
Our experts explain common heart conditions that can run in families, their symptoms, treatment options and how genetic testing can help.
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BlogsSunscreen: Most Frequently Missed Areas
Covering up with sunscreen is an important part of staying safe in the sun. Make sure you’re hitting all the hard-to-reach and easy-to-miss places. Learn more.
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BlogsYour Essential Guide to Cancer Screenings by Age
Discover what tests are recommended for men and women throughout life for the prevention and early detection of cancers.
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BlogsPrecautions to Take During a Bird Flu Outbreak
Bird flu doesn’t typically infect humans, but some rare cases have been reported. Learn what precautions to take to reduce your risk during an outbreak.
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BlogsDealing with the Loss of a Pet
Losing a pet can be devastating. Learn how to work through the grieving process.
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BlogsHealth Benefits of Spring Gardening
Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.
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Blogs8 Tips to Get Organized to Improve Your Mental Health
Clutter impacts your mental health. But with these 8 tips for getting organized, you’ll be well on your way to clearing your head.
Sports Medicine and Rehabilitation Residency Programs
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