St. Luke’s Hospital Will Soon Be AdventHealth Polk
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.