We Make Training Personal
Your fitness needs are as unique as you are. That’s why our degreed, certified and experienced personal trainers work with you to develop a training program specific to your needs and goals. In addition to personal training, we also offer advanced fitness testing, nutrition coaching, metabolism testing, postural assessments and customized fitness programs based on your medical needs.
When you sign up with one of our personal trainers, you will begin a challenging journey that will change your outlook and build confidence. Our personal trainers and exercise specialists will help you reach your goals safely and more efficiently with expert guidance and advice.
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Meet Our Personal Trainers
- Anthony Billett
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“Whatever happens in life, DON'T GIVE UP!”
Specializations:
- Exercise is Medicine
- Exercise Prescription
- Corrective Exercise
- Body Composition Testing
- Fitness Assessment
- Golf Training
- Post Rehabilitation
Education and Certifications:
- BS in Sports Medicine, and Fitness Technology, Keiser University
- American Council on Exercise (ACE) Certified Medical Exercise Specialist (pursuing)
- Pedal for Parkinson's Coach
- CPR/BLS/AED Adult and Child
- Rayann Cruz
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“Make the most of what you have been given, use it and achieve it!”
Specializations:
- Athletic injuries and rehabilitation
- Weight loss management
- Aquatic Personal Training
- Core Conditioning, Abdominal and Back Strengthening
- Pilates and balance Training
- Pre-natal and Postpartum Exercise
Certifications / Education:
- BS in Exercise Science, Fitness and Cardiac Rehabilitation, Ithaca College
- American College of Sports Medicine (ASCM)
- Exercise Physiologist
- Aquatic Exercise Association, Aquatic Fitness Instructor
- American Heart Association, Adult and Child CPR
- Pilates Mat work
Start your journey today!
- Stephanie Finch
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“Exercise is mindfulness in motion.”
Specializations:
- Sports Specific Training
- Core Rehabilitation
- Pilates
- Yoga
- Pre and Post Natal Exercises
- Exercise Prescription
Education and Certifications:
- Bachelor of Science in Sports and Exercise Science
- 300 Hour Registered Yoga Studies with Yoga Alliance
- Cert: American Heart Association CPR/BLS
- Aqua Yoga Certification
- Prenatal Yoga Certification
- Bill Kelley
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“Enthusiasm is fleeting, but knowledge, application and dedication create a solid foundation.”
Specializations:
- Functional Rehabilitation
- Metabolic Evaluation
- Obesity and Weight Loss
- Strength and Conditioning
Certifications / Education:
- American College of Sports Medicine (ACSM)
- Clinical exercise physiologist, exercise test technologist
- Marshall University, bachelor’s degree in exercise science
- New York Medical College, master’s degree in public health
- Special Olympics, sports training specialist
Start your journey today!
- Ernesta Polomie
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“Never give up!”
Specializations:
- Weight loss and Control Core Strength/Stability.
- Cardiovascular Fitness
- Muscular Strength
- Body Composition testing
- Spine Straightening/Stabilization
- Nutritional and lifestyle Modification
- Flexibility Training
Certifications / Education:
- Active Metabolic Testing
- American Heart Association, CPR/AED trained and certified
- Associate of Arts in Nursing
- Les Mills® International Fitness Instructor, BODYPUMP, RPM, BODY COMBAT, BODYVIVE, BODYFLOW; Les Mills® certification workshops: Yoga certification
- National Academy of Sports Medicine (NASM), health/fitness instructor, Pilates mat work fundamentals
- Specialty Functional Movement Screening New Leaf
Start your journey today!
- Alexis Saire
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“Helping each person reach their own wellness potential.”
Specializations:
- Older Adult Training
- Post-Rehab
- Weight Management
- Yoga
- Pilates Mat work
Certifications / Education:
- Pennsylvania State University, Master of Education in Health
- Butler University, Master and Bachelor of Arts in Dance
- American College of Sports Medicine, Personal Trainer
- Aerobics and Fitness Association of America, Group Fitness
- SCW Fitness, Yoga, Pilates
- Parkinson’s Wellness Recovery, Instructor
- Pedaling for Parkinson’s, Instructor
- American Heart Association Basic Life Support
Start your journey today!
- Matt Sanders
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"If nothing changes, then nothing changes."
Specializations:
- Sports Performance (Golf, MMA, Basketball, Soccer, Running)
- Bodybuilding/Muscular Growth
- Photoshoot/Competition/Event Prep
- Youth Exercise Strength and Development
- Fitness Assessment and Body Composition Analysis
Education and Certifications:
- National Academy of Sports Medicine Certified Personal Trainer (NASM CPT)
- Youth Exercise Specialist (NASM YES)
- Golf Fitness Specialist (NASM GFS)
- Mixed Martial Arts Conditioning Specialist (NASM MMACS)
- Fitness Nutrition Specialist (NASM FNS)
- USAF veteran, physical training officer
- American Training Safety Institute (ASTI) CPR and AED Certified
- Aidan Silva
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"Do what is necessary, then what Is possible, then suddenly you're doing the impossible!"
Specializations:
- Strength Training
- HIIT Training
- Weight Loss
- Cardiovascular Training
- Sport/performance Training
- Core/Stability Training
- Youth-Collegiate athlete Training
Education and Certifications:
- American council on exercise (ACE) Certified personal trainer.
- American heart association CPR, AED, and first Aid Certified
- Former College Football player.
- 10+ years in fitness.
- Theme Park Performer and Actor
- Fitness Coach
- Faith Schuck
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"It is liberating to pursue a life of wholeness rather than a life of perfection."
Specializations:
- Strength Training
- Body Composition Testing
- Injury Prevention
- Corrective Exercise Techniques
- Youth Training
Education and Certifications:
- MS in Kinesiology (pursuing), University of Central Florida
- BS in Kinesiology, University of Central Florida
- National Academy of Sports Medicine (NASM) - Certified Personal Trainer
- American Red Cross Adult First Aid/CPR/AED Certified
- American Heart Association Basic Life Support (BLS) Certified
- Jason Vallejo
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“Be the best and forget the rest.”
Specializations:
- Beginner's Level Boxing
- Weight loss programming
- Corrective exercise
- Strength and muscle gain, body sculpting
- Athletic and conditioning training
- Mobility training
Certifications/Education:
- National Academy of Sports Medicine(NASM), certified personal trainer
- American Heart Association, CPR, AED and first aid certified
Start your journey today!
Exercise Specialist Services for a Healthier You
- Fitness Assessments and Fitness Program Development
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We’ll conduct baseline biometric measurements, including blood pressure, resting heart rate, body composition, functional movement and muscular endurance analysis. We’ll use the results to create a customized exercise program tailored to your specific health and wellness needs.
- Body Composition Analysis
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Body fat can disrupt the functioning of your metabolism and lead to numerous health conditions. We’ll measure your body fat versus lean body mass (bone, muscle, skin, organs) and calculate your potential risk.
- Functional Movement Screenings
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Functional movement screening assesses your movement patterns to find weakness, tightness or imbalance, so we can help you correct it and prevent future problems.
- Metabolism Testing for Weight Loss
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This simple, noninvasive breathing test will estimate your basal metabolic rate (BMR) by calculating the amount of oxygen inhaled and carbon dioxide exhaled. The more oxygen your body uses, the higher your BMR. If your metabolism falls below BMR norms, we can help you increase it to lose weight more quickly.
- Postural Assessments
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Specific movements and positions will help identify overactive or underactive muscles. Then we’ll create a corrective exercise plan to help realign your posture to create a healthier you.