Designed With You in Mind
Up to 92% of studies across weight loss, diabetes, heart health and wellness showed health coaching had a positive impact on health outcomes (2019 Compendium for Health and Wellness Coaching). Your dedicated Wholeness Coach is a trusted advocate who provides one-on-one guidance, fuels your growth and helps you unlock your true potential.
Message your Coach anytime in the WholeYou app for questions, guidance and motivation — whether you’re facing a stretch goal or celebrating another step forward, they can’t wait to hear about it.
What do you want out of the work you put in? You and your Coach will define your vision, set goals and design a tangible, tailored action plan to help you achieve wellness and Wholeness.
Your membership includes access to a library of content and videos from AdventHealth experts at your fingertips. Your Coach also uses this library to make recommendations for viewing and reading that will help advance your Wholeness journey.
Our Wholeness Assessment measures more than just fitness, sleep and exercise — it looks at your life wholistically. We’ll help you understand where you’re currently at when it comes to the four core pillars of Wholeness: well-being, purpose, belonging and fulfillment.
If at any point you need primary care or specialty care to help reach a health goal, AdventHealth Care Advocates will be there to connect you with priority access to our award-winning network of care and the services that are right for you.
Try Risk-Free For 30 Days
No risk or strings attached: Start with a 30-day trial and cancel any time. Try us and love us, or your money back.
Monthly membership of $99 for your first month ($129 monthly after) includes access to WholeYou, with:
- One-on-one coaching sessions
- Unlimited anytime messaging with your Coach
- Convenient digital app
- Wholeness Assessment and individualized metrics
- Personalized Wholeness plan
- Full access to content and resources
- Connection to care services
Here’s How It Works
First, complete your Wholeness Assessment to tell us all about your lifestyle, challenges and goals for your membership.
Complete a Coach-matching questionnaire, learn more about our certified experts and choose your ideal partner.
Meet virtually with your Coach for a deep dive into your Assessment results. Together, you’ll start Wholeness Vision Planning and set goals and action plans that align with your personal aspirations.
Explore a wealth of curated content and valuable resources that support your journey and inspire your next steps.
Celebrate the transformative effects of your hard work — and keep your progress going!
What Does Wholeness Mean to You?
We believe that Wholeness is both an art and a science. Your first step includes taking a Wholeness Assessment that helps you (and your Coach) identify strong areas in your life and areas of opportunity. By improving specific areas — the pillars of Wholeness — we can measurably boost the love, healing, growth and satisfaction you experience in your daily life. Learn more about the pillars below.
| BelongingBuilding and maintaining relationships with friends, loved ones, a higher power and yourself. |
| Well-BeingCreating connection and stability across your body, mind and spirit through physical fitness, nutrition, emotional health and spiritual development. |
| FulfillmentFostering a sense of accomplishment and opportunity for growth within yourself (such as intellectual and creative pursuits, career development and personal ethics and values). |
| PurposeGaining a sense of relevance through your family and relationships, environment and service to others. |
Unlock Your Potential With
a Certified Wholeness Coach
Whether you need support managing a health condition or just want an advocate in your corner, your Coach is a trusted partner who can help you change your behavior, mindset and more. Our certified Wholeness Coaches specialize in areas like lifestyle medicine, nutrition, resilience and psychology and are experts at helping people make and maintain behavior changes in all areas of wellness: physical, mental, spiritual and relational. They work with you to develop a personalized plan for lifestyle change and help you live that change through helpful content, support and progress tracking with our app.
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Evidence-Based Strategies
Your Coach is trained to bring out the best in you by using proven, behavior-driven lifestyle change techniques.
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A Wholistic Approach
They get to know the real you and help you reach your full potential as you maximize purpose, fulfillment, belonging and well-being.
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Encouragement and Accountability
Coaches offer one-on-one support in the ultimate convenience of an app, being responsive to your needs and goals at every step.
Coach Spotlight: Christina
"What I love most about being a Wholeness Coach is the immense gratitude I feel when the people I coach are willing to work toward making courageous life changes. As they experience the results of the changes they make, I get to hear about how their courageous life changes are bringing them joy, fulfillment, love and hope. I love hearing their smile, surprise and pride!"
You're a Success Story in the Making
QuoteBeing a busy parent who works full time, I didn't take time for myself to set personal wellness goals. My coach helped me thoughtfully plan for my own well being. With her guidance I expanded my schedule to include actions that benefit my health. She guided me to break down actionable steps that helped me improve my day to day life without overwhelming me.
Author name Lisa D.
You're a Success Story in the Making
QuoteThe coaching experience was definitely a plus during the Hellowell program and I'm happy to share. My wellness coaching experience with Coach Angela was essential for making changes toward health and wellness. She was my accountability partner and encourager. Each session helped me to feel empowered and motivated as she helped me to identify habits and actions which needed careful attention. With Angela’s guidance I was able to focus on progress throughout my wellness journey. Her insight, support, and positive reinforcement inspired me to become proactive, remove obstacles and gain a clear vision for self-improvement goals in many areas.
Author name Nancy N.
You're a Success Story in the Making
QuoteBeing part of WholeYou was an amazing experience! Being paired with and having access to a live personal wellness coach truly was a game-changer. Their personalized support and guidance helped me stay accountable, motivated, and empowered to achieve my health and fitness goals.
Author name Stephanie L.
You're a Success Story in the Making
QuoteThe coaching I received gave me a new approach to everyday challenges and goals. I have been in traditional talk therapy for years, and value that mode of intervention but it wasn't until I experienced coaching that I realized the missing link to my personal growth and development. Coaching allowed me to take actionable steps towards, and for that I am immensely grateful. Since this experience I went from having three jobs and considering leaving clinical care all together to starting a private practice that has brought me a newfound passion and joy for life and the work that I do. I cannot express how grateful I am for this experience and the invitation to welcome change and growth, with support and grace.
Author name Dr. Juleah
About AdventHealth WholeYou
AdventHealth WholeYou is a transformative membership program that can help you achieve wellness — and Wholeness. We used an evidence-based approach and a framework informed by AdventHealth's 100+ years of whole-person expertise.
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Q:Question: What is Coaching?
A:Answer:Coaching is an integral part of your Wholeness journey. Up to 92% of studies across weight loss, diabetes, heart health and wellness showed health coaching had a positive impact on health outcomes (2019 Compendium for Health and Wellness Coaching). Coaching is a one-on-one, growth-promoting, confidential conversation that uses the most effective approaches to helping people make and maintain lifestyle behavior changes in their lives. Your Coach assists you in deciding your goals using self-discovery and active learning processes as you track progress and make positive changes to your health and well-being.
Continue ReadingCollapse AnswerThe relationship with a Coach offers you a judgment-free space that feels comfortable, with a deep level of encouragement and empathetic support. A coaching conversation enables change by focusing on your path to well-being and by leveraging your motivation, strengths, needs, values, goals, and vision of your best self.
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Q:Question: How do I get started?
A:Answer:Once you sign up, you’re officially a WholeYou member. You’ll begin your journey by completing an online Wholeness Assessment, choosing your Coach, and selecting a day and time for your first one-on-one video/voice-enabled coaching session. Your Assessment results will help guide the work you'll do with your Coach. You'll partner with your Coach to create personal goals and get the motivation, information and encouragement you need to achieve those goals.
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Q:Question: What does this membership include and how does it work?
A:Answer:A WholeYou Membership includes monthly access to your Wholeness Assessment and metrics, up to two 1:1 coaching sessions per month, unlimited messaging with your coach, access to content and resources and connection to care services via our partnership with AdventHealth Care Advocacy.
Continue ReadingCollapse AnswerWholeYou’s promotional pricing is $99 for your first month and then $129 per month for each subsequent month you are a member. WholeYou also has a 30-day risk-free trial, so you can give it a try, and if you don’t love it or your plans change, you can get a refund within 30 days. Memberships cannot be shared with friends or family, and should you cancel in any month after the trial period, your access will stay in effect for that month, and then not renew after that.
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Q:Question: How do I connect with my Coach?
A:Answer:You’ll connect with your Coach via a secure video and/or voice call and messaging platform in the WholeYou app. Each video session is 45 minutes long. You can also send your Coach a message anytime.
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Q:Question: How long should I be in coaching?
A:Answer:While you aren't obligated to a specific number of sessions or months of coaching, most members engage in a coaching relationship for an average of 4 to 6 months. This duration allows for meaningful progress, helps jumpstart your Wholeness journey, and positions you well to make and maintain lifestyle changes. Even a shorter coaching relationship can be extremely useful for getting started.
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Q:Question: What if I need to meet with a doctor?
A:Answer:You will have convenient access to the AdventHealth Care Advocacy Team, who are ready to help you schedule appointments, answer your questions and connect you to AdventHealth’s award-winning network of care.
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Q:Question: Is my information confidential?
A:Answer:Our Coaches will not disclose information shared through coaching interactions without the expressed or written permission of the member. Honoring confidentiality is an essential ingredient for building the trusted relationship necessary to support you in your Wholeness journey. Our Coaches adhere to professional codes of ethics set by governing bodies such as the National Board for Health and Wellness Coaching (NBHWC) that emphasize maintaining strict confidentiality unless required by law or should the member’s or another person’s safety be at risk.
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Q:Question: Is my information shared with my medical team?
A:Answer:The information you share with your Coach is not shared with your medical team. However, our Coaches can help you get in touch with AdventHealth Care Advocates, who will help connect you to any health care services you need.
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Q:Question: What if I want to switch my Coach?
A:Answer:You’re welcome to switch to a different Coach at any time. You can reach out to customer service within the app and we'll be happy to help you.
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Q:Question: Will I have the same Coach for every session?
A:Answer:Yes. You'll have a personal relationship with your Coach who will be committed to your success throughout your WholeYou engagement. You can connect with your dedicated Coach often through secure messaging in the WholeYou app and also via the video and/or voice-enabled platform for your scheduled coaching sessions.
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Q:Question: How do I purchase additional coaching sessions?
A:Answer:This feature isn't available yet, but we'll let you know as soon as it is!
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Q:Question: If I have a customer service question who do I ask?
A:Answer:Our customer service team would be happy to assist you. To reach them, send a message with any questions or concerns to [email protected]. Someone will get back to you as quickly as possible, Monday through Friday.
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Q:Question: What if I have a billing question?
A:Answer:Our Customer Service team will be available to help you with any billing questions.
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Q:Question: How do I cancel?
A:Answer:We understand that plans change. If you choose to end your WholeYou membership, you can do so at any time through the Apple App or Google Play Store. Your membership will stay in effect for the balance of the month in which you canceled and then not renew after that.
Continue ReadingCollapse AnswerWe do not offer any partial month refunds. We hope you’ll come back to revisit your Wholeness journey with us again.
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Q:Question: How do I reach Care Advocacy?
A:Answer:We care about the WholeYou. To better connect you with the award-winning care in the AdventHealth network, we partner with AdventHealth’s Care Advocacy team, who are available free of charge to guide you through your health care journey. From answering questions to finding locations and physicians, assisting with appointment scheduling and handling medication refills, our Care Advocates ensure a seamless and supported experience.
Continue ReadingCollapse AnswerMore information about Care Advocacy can be found at adventhealth.com/adventhealth-care-advocacy.
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Q:Question: What qualifications does my health and wellness coach have?
A:Answer:Our Coaches are dual-certified by the National Board for Health and Wellness Coaching (NBC-HWC) and a training school accredited by the NBC-HWC, the gold standard in the industry. WholeYou Coaches have been trained to the highest standards in the profession.
Continue ReadingCollapse AnswerOur Coaches are trained in evidence-based models of behavior change and lifestyle medicine, including areas like nutrition, physical activity, stress management, sleep and more. WholeYou Coaches hold an unconditional positive regard for their members, and they have the skills and knowledge to walk alongside you on your journey.
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Q:Question: What can I expect in my first coaching session?
A:Answer:The first coaching session will celebrate your decision to invest in your well-being! During this time, you’ll also discuss your strengths, motivations and desires for change.
Continue ReadingCollapse AnswerYou and your Coach will review your Wholeness Assessment, identifying areas that are already working well for you and areas that you wish to make behavior changes. Lastly, your Coach will partner with you to establish your Wholeness Vision, a set of three-month goals, and your first week’s action steps.
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Q:Question: How do I prepare for my first coaching session?
A:Answer:Your first coaching session is 45 minutes long. To prepare, you’ll log in to the WholeYou app to complete your Wholeness Assessment, select your Coach and schedule your first coaching session. You won't complete any goals or other activities before the first session. At the scheduled time of your session, you'll log in to your WholeYou app, click on the Calendar, and then launch the scheduled coaching session.
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Q:Question: How do I meet with my Coach?
A:Answer:You'll meet with your Coach virtually through the app during your scheduled coaching session. You can also send your Coach a message any time!
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Q:Question: What if my employer or health insurance plans offer health coaching? What makes WholeYou different than what my employer may provide?
A:Answer:It is possible your employer may offer some type of coaching or health coaching services. Those services do not preclude you from becoming a member of WholeYou. However, WholeYou is not reimbursable by any kind of insurance at this time.
Continue ReadingCollapse AnswerWhat makes WholeYou different is it is rooted in AdventHealth’s Wholeness Philosophy, incorporates the best practice Gold standard of health coaching, and it is connected to the AdventHealth care network.