Recent Blogs

  • A Close Up of a Senior Woman Washing Her Hands in the Kitchen Sink
    Health Care

    Norovirus is on the Rise: Here’s What You Should Know

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    Norovirus is on the rise, and we want you to stay healthy. What is norovirus, what can you do to protect yourself and your family and how do you treat it if you do get sick? We’re here to answer those...

  • A Woman Smiles as She Pour Hot Water from a Tea Kettle into a Cup
    Health Care

    The Way of Tea: Two Cups a Day Can Support Whole Health

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    There are new guidelines on exactly how much tea to drink for better health. We’re here to walk you through the basics on how including a simple morning and afternoon tea ritual into your day can...

  • A Woman Sleeps Soundly in Her Bed
    Health Care

    The Rest of Your Life: How Quality Sleep Impacts Your Health and Longevity

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    We recognize the need to stay healthy in body, mind and spirit so you can live a whole life. We’re here to walk you through the importance of sleep, the quality of your rest, and how they impact your...

  • A Woman Checks Her Blood Sugar Levels at Her Kitchen Table.
    Health Care

    10 Most Common Autoimmune Diseases

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    It’s Autoimmune Disease Awareness Month, and our team is with you all the way as a connected network that will collaborate with you until we find an answer that allows you to live your best life with...

  • A Senior Woman Blows Her Nose from Seasonal Allergies.
    Health Care

    Allergies 101: Causes, Symptoms, Types and Treatments

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    Allergies are nothing to sneeze at as the sixth leading cause of long-term illness in the U.S. — and more than 50 million Americans experience an allergic reaction each year. Learn how allergies occur...

  • A father playfully tackles his son as they play football outside.
    Health Care

    5 Easy Ways to Lower Your Blood Pressure

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    Need to lower your blood pressure? AdventHealth suggests these five easy techniques.

  • A Mother and Daughter Walk Their Labradoodle on a Country Road.
    Health Care

    8 Ways To Spring Into Good Health With Primary Care

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    We’re here with eight useful tips for you to spring into good health by partnering with primary care this season

  • A Woman Enjoys a Hot Beverage While Looking Out the Kitchen Window During the Winter
    Holidays

    Navigating the Post-Holiday Blues

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    The post-holiday blues are common. While they can feel hard to shake, here are some tips on navigating and overcoming them.

  • Cute Baby Sleeping In Bed
    Health Care

    The ABCs of Infant Sleep Safety

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    With so much to remember when it comes to taking care of your little one, we’re here to break down the ABCs of infant sleep safety for you. Parents and caregivers can rest a little easier knowing that...