Recent Blogs

  • Hospice worker in mask, talking to elderly patient
    Health Care

    Advice for Caregivers to Care for Themselves

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    As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.

  • A group of women taking a step class at the gym.
    Health Care

    Four Numbers to Know for Your Heart Health

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    Take control of your heart health. Discover the four numbers that can help improve your heart health.

  • An above shot image of hands molding clay on a spinning machine.
    Health Care

    Get Crafty for Your Whole Health

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    Let your creative juices flow to relax your mind and decrease stress. AdventHealth gives you ideas for getting crafty whether you're a novice or expert.

  • A family seating at the dinner table having a friendly conversation.
    Health Care

    Healthy Meal Planning for Busy Parents

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    Take the stress out of busy evenings with a few simple meal planning tips. Learn more.

  • Joyride
    Health Care

    Heart at Work: How to Improve Your Heart Health

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    Learn how to avoid heart disease with strategies for prevention at every age.

  • A mother kisses her newborn infant.
    Health Care

    Secrets of Sleep for New Moms

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    Sleep deprivation is a common conversation among new moms, but it can be serious. A few strategies can help you get the sleep you need.

  • Woman with blue shirt and red pack standing on mountain top, arms spread with mountain range and lake around her
    Health Care

    21-Day Feeling Whole Challenge

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    AdventHealth, formerly Florida Hospital, challenges you to a 21-day challenge to feel whole.

  • Enjoying the Moment
    Health Care

    How to Live in the Moment with Your Little One

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    The responsibilities of parenting can feel overwhelming. AdventHealth gives tips for slowing down and enjoying the moment with your little one.

  • Friendly female doctor
    Health Care

    Pelvic Floor Pressure: What Are Your Options?

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    Nearly one-quarter of all U.S. women have some form or pelvic floor disorder. Learn more about ways to find relief.