Recent Blogs

  • A mother camping his her two kids in the forest.
    Health Care

    How to Balance Your Family’s Active Summer Schedule

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    Summer break from school means keeping the kids occupied. With all the added activities, it can be hard to manage your family’s busy schedule. Learn how.

  • A group of people exercising at the gym while doing a group class.
    Health Care

    Teachers: Use Your Summer Break to Take Care of Your Whole Health

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    Teachers work hard during the school year. Make summer a time to focus on self-care with these tips from the experts at AdventHealth.

  • Clinician talking to a woman about her mammography.
    Health Care

    BRCA1 and BRCA2 Genes Increase Your Risk for Ovarian Cancer

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    BRCA1-2 gene mutations increase your risk for ovarian cancer, not just breast cancer. Learn how to manage your risk.

  • Two women take an art class together in retirement.
    Health Care

    How to Master Menopause

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    Menopause is a midlife milestone virtually all women face, but that doesn’t make it any simpler. These tips should help you understand and react to menopause.

  • A grandmother holding her grandchild, who is giving her a kiss on the cheek.
    Health Care

    Women — Put These 3 Cancer Screenings on Your Calendar

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    A cancer screening is something even a healthy person does to find cancer before it causes symptoms. Effective screening tests exist for these three cancers.

  • Two women enjoying ice cream.
    Health Care

    Are Your Menstrual Cycles Normal?

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    The timing of your menstrual cycle is not an exact science. But there’s a range of what’s considered normal and being outside of it could signal a health problem.

  • A mom laughs her way through a messy lunch with her kids.
    Health Care

    How Your OB/GYN Visit Can Keep You Heart-Healthy

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    Your annual well woman exams are the perfect opportunity to talk about heart health and address the conditions that raise your risk of heart disease and stroke.

  • A woman at the doctor wearing a mask.
    Health Care

    What Women Need to Know About High Blood Pressure

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    It often has no warning signs, but high blood pressure is a serious health condition. Three groups of women should pay special attention to their blood pressure.

  • doctor with mask taking blood pressure of patient with mask
    Exercise and Wellness

    7 Preventive Screenings You Should Never Skip

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    Undergoing regular preventive screenings is critical for a woman to achieve and maintain optimal health. Learn more.