Recent Blogs

  • A Woman Walks Across a Pedestrian Bridge in the Fall
    Sports and Entertainment

    Pick Your Pace: Walk and Run Your Way to Whole Health

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    Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.

  • A Woman Hold Her Daughter in the Gift Shop of The Amway Center
    Sports and Entertainment

    Handle Pressure Like a Pro With Tips From the Orlando Magic

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    Learn how to perform well under pressure with pro tips used by the Orlando Magic.

  • A Man Playing Golf with His Club in the Back Swing of His Approach to the Green.
    Sports and Entertainment

    What is Golfer’s Elbow and How Can You Conquer It?

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    Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.

  • Woman on a run drinking water
    Exercise and Wellness

    The 5 Best Recovery Foods After a Run

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    Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.

  • Young Girl Plays Basketball with Her Family
    Health Care

    Heart to Heart: EKGs at Pediatric Sports Physicals

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    Importance of EKG screenings at routine sports physicals for child athletes.

  • Physical therapist helping a patient through a walking exercise.
    Health Care

    Regaining Balance with Vestibular Therapy

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    Vestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

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    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Ross Chastain NASCAR in pit
    Sports and Entertainment

    NASCAR Drivers Honor Cancer Heroes at Kansas Speedway

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    We’re joining the Martin Truex Jr. Foundation (MTJF) and the NASCAR Foundation as the presenting sponsor of the Honor a Cancer Hero online auction. Hear the stories of this year’s featured Cancer...

  • Orlando Magic preseason game at the Amway Center
    Sports and Entertainment

    Orlando Magic Season Preview: Meet the New Talent on the Team

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    Meet the new Magic head coach, draft picks and returning veterans for the 2021-2022 season.