Recent Blogs
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LifestyleHow to Stay Active and Injury-Free While on Vacation
Estimated read time:Florida is a top tourist destination for a good reason. Learn some tips to find and enjoy the best places, stay active and have a vacation full of happy memories.
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LifestyleHeart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
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HolidaysSpring Break Smarts: Health Tips for a Sunshine-Filled Escape
Estimated read time:Going to Florida for spring break? Use this page as a checklist to prepare to stay safe and healthy.
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Sports and EntertainmentCardiac Arrest vs. Heart Attack: Know the Signs to Save a Life
Estimated read time:Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
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Health CareWays to Improve Your Walking Technique
Estimated read time:Learn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.
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Health Care10 Different Types of Blood Tests
Estimated read time:What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
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Public HealthTravel Tips: How to Stay Healthy on the Go
Estimated read time:Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.
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Health CareAdvice From an Expert: Navigating and Preventing a Concussion
Estimated read time:Get tips to navigate symptoms of a possible concussion and learn protocols to help keep yourself or your student-athlete safe.
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Health Care
Your 2025 Wellness Checklist
Estimated read time:Your age, risk factors and family history will help your primary care physician determine the best health plan for you.