Recent Blogs

  • A family walks together outdoors with their luggage.
    Public Health

    Travel Tips: How to Stay Healthy on the Go

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    Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.

  • A family hiking together.
    Public Health

    Camping and Hiking Safety Tips

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    Learn how to stay safe while camping or hiking this summer.

  • High school girl playing softball
    Sports and Entertainment

    Most Common High School Sports Injuries

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    Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.

  • A doctor engaged in a virtual conversation
    Sports and Entertainment

    Baltimore Orioles’ Trey Mancini Returns to Field After Colon Cancer Battle

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    After his struggle with colon cancer, Trey Mancini is back on the field. Here’s what to know about this diagnosis and its warning signs.

  • Golfer, Tiger Woods, watches his ball fly after swinging his golf club
    Sports and Entertainment

    Tiger Woods Recovering From Emergency Orthopedic Surgery

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    Golfer Tiger Woods suffered multiple leg fractures, as well as severe ankle and foot injuries, after a serious car crash.

  • A woman getting her annual flu shot.
    Holidays

    6 Ways to Avoid Catching an Illness this Holiday Season

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    Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.

  • A father and son celebrate Independence Day at home.
    Holidays

    Fourth of July Safety Tips

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    Make this year’s Independence Day celebration memorable and safe with these tips.

  • A grandfather teaches his grandson to surf.
    Health Care

    Rip Current Safety: What You Should Know

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    When you’re at the beach, it’s important to know how to keep your family safe from rip currents. Learn how to spot a rip current and how to break free from one, too.

  • A couple after a tennis match
    Sports and Entertainment

    Staying in the Game: How to Prevent Overuse Injury

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    Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.