Recent Blogs
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Sports and EntertainmentAfter Spine Surgery, Tiger Woods Wins the 2019 Masters
Estimated read time:Tiger Woods’ legendary golf career has been defined by incredible highs, including his recent 2019 Masters Tournament win after finding relief with spine surgery.
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Sports and EntertainmentStaying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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HolidaysGet Active This Easter
Estimated read time:Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.
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Mental HealthHelp the Young People in Your Life Manage Stress as They Transition Into Adulthood
Estimated read time:Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
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Sports and EntertainmentBeat the Heat: Hydration Recommendations
Estimated read time:Learn how to keep your family healthy, happy and hydrated as you enjoy your time in the Walt Disney World® theme parks.
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HolidaysHow to Overcome Your Holiday Health Pitfalls
Estimated read time:Learn how to avoid bad habits and feel your best this season.
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HolidaysHow to Eat Healthy During the Holidays
Estimated read time:Here are some dietitian-approved tips from AdventHealth experts to keep your nutrition on track this holiday season.