Recent Blogs

  • A Man Wearing Glasses Checks His Glucose Levels Before Eating a Healthy Meal in His Kitchen
    Health Care

    Tips to Stay Healthy With Diabetes

    Estimated read time:

    Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.

  • Young Girl Plays Basketball with Her Family
    Health Care

    Heart to Heart: EKGs at Pediatric Sports Physicals

    Estimated read time:

    Importance of EKG screenings at routine sports physicals for child athletes.

  • Physical therapist helping a patient through a walking exercise.
    Health Care

    Regaining Balance with Vestibular Therapy

    Estimated read time:

    Vestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...

  • A pregnant woman rubs her belly while taking a break on a running trail.
    Health Care

    Keeping Your Heart Healthy When You’re Expecting

    Estimated read time:

    Learn the effects of pregnancy on the heart, risks, what happens to your heart after giving birth and how to prevent complications.

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

    Estimated read time:

    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Woman laying on a couch hugging and kissing her fawn colored french bulldog
    Lifestyle

    The Health Benefits of Having a Pet

    Estimated read time:

    You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.

  • Woman outdoors bundled up in a beautiful winter's evening look at her cell phone
    Health Care

    5 Natural Remedies to Calm Your Nerves

    Estimated read time:

    The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...

  • Woman looking at her laptop screen in a home office in the evening
    Health Care

    Are Women More Likely to Have Chronic Pain?

    Estimated read time:

    Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.

  • Doctor speaks to her middle aged female patient while going over some notes.
    Health Care

    Thyroid Disease Warning Signs

    Estimated read time:

    Learn about thyroid disease, its warning signs, what causes it and what you should do if you suspect you have this condition.