Recent Blogs

  • A Teen in Football Pads Getting Tackled
    Health Care

    Heads Up: Protecting Your Young Athlete From a Concussion

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    While the risk of concussion should be recognized, our experts encourage physical activity at all ages. Learn more about how to keep your child safe.

  • Woman sitting on a couch at home while holding a tissue.
    Lifestyle

    Find Relief from Hot Flashes and Night Sweats

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    Hot flashes often come with menopause and can stop you in your tracks. Luckily, there are more treatment options than ever before to help you get relief.

  • A Male Athlete Jumps Out of the Starting Blocks on a Track
    Health Care

    Returning to Sports After an Injury

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    If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.

  • A mother holds up her baby whose wearing a hat while outside.
    Family and Friends

    5 Tips for Infant Heat Safety

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    Learn how to keep your baby safe in the heat this summer, including how to dress them, keep them hydrated and what to avoid.

  • Man taking a nap in bed at home.
    Lifestyle

    Should Adults Take Afternoon Naps?

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    Learn about the pros and cons of afternoon naps for adults.

  • A woman drinking water after exercising.
    Lifestyle

    The Role of Electrolytes During Summer

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    Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.

  • Match Preview by AdventHealth SportsPFX: FC Barcelona vs. Manchester City FC
    Sports and Entertainment

    Match Preview by AdventHealth SportsPFX: FC Barcelona vs. Manchester City FC

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    AdventHealth SportsPFX Program Manager Russell Gaither gives pre-match insight into the challenges ahead for Barcelona and Manchester City.

  • A Senior Man Checks His Smart Watch as he Takes a Break from His Walk
    Exercise and Wellness

    When is the Best Time of Day to Exercise?

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    Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.

  • A young woman explores her choices for menstrual medication.
    Health Care

    First Aid Kit Essentials

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    Being caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.