Recent Blogs

  • A Teen in Football Pads Getting Tackled
    Health Care

    Heads Up: Protecting Your Young Athlete From a Concussion

    Estimated read time:

    While the risk of concussion should be recognized, our experts encourage physical activity at all ages. Learn more about how to keep your child safe.

  • Moroccan Chicken Salad
    Recipes

    Moroccan Chicken Salad

    This delicious chicken salad is made with warm Moroccan-inspired spices like cinnamon, cumin and ginger and comes together in just 20 minutes.

  • A Male Athlete Jumps Out of the Starting Blocks on a Track
    Health Care

    Returning to Sports After an Injury

    Estimated read time:

    If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.

  • A Woman Looks Out Her Window While Drinking Coffee
    Health Care

    The Pros and Cons of Sugar Substitutes

    Estimated read time:

    Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.

  • Match Preview by AdventHealth SportsPFX: FC Barcelona vs. Manchester City FC
    Sports and Entertainment

    Match Preview by AdventHealth SportsPFX: FC Barcelona vs. Manchester City FC

    Estimated read time:

    AdventHealth SportsPFX Program Manager Russell Gaither gives pre-match insight into the challenges ahead for Barcelona and Manchester City.

  • A Senior Man Checks His Smart Watch as he Takes a Break from His Walk
    Exercise and Wellness

    When is the Best Time of Day to Exercise?

    Estimated read time:

    Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.

  • Friends sitting outdoors at a table during a dinner party.
    Recipes

    Healthy Holiday Beverages

    Estimated read time:

    Get tips on what festive beverages to include on your holiday table this year.

  • Older teens playing basketball one of which is in a wheelchair
    Health Care

    Heart to Heart: ECGs at Pediatric Sports Physicals

    Estimated read time:

    Learn about the importance of ECGs in young athletes to keep a check their heart health, and how we can help with these pediatric screenings at AdventHealth.

  • A Small Boy Laughs as He Gets Off a School Bus with an Apple in Hand.
    Health Care

    Planning for Your Child’s School Physical: What to Expect

    Estimated read time:

    Learn what to expect from your child’s next school physical and how to make the most of your appointment.