Recent Blogs
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RecipesRecipe for Firm Tofu and Sautéed Peppers Scramble
The combination of earthy turmeric — a spice with great nutritional benefit — and soy sauce heightens the savory nature of tofu and is reminiscent of meat.
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RecipesRecipe for Guilt-Free French Fries
Here is a simple recipe that you can tweak to suit yourselves.
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RecipesRecipe for 8-minute Corn and Red Pepper Salsa
Once this corn salsa is in your repertoire, it will find its way into dips, salads and chili, the sweet corn balancing the savory pepper and onion combination and tempering the spicy jalapeño.
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RecipesRecipe for Morning Quinoa and Fruit
Quinoa has become such a salad and side dish staple that we forget the role of this ancient whole grain as a morning meal.
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RecipesRecipe for Yummy Banana-Walnut Muffins
These wonderful whole grain muffins are moist and tender, made with heart-healthy nuts and no refined fats—what more could you ask for?
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RecipesRecipe for Vegetable Barley and Brown Rice Soup
This vegetable soup combines the splendidly chewy, brown rice–like taste of barley with tomatoes, carrots, lima beans (another sadly misjudged food), celery, and peas for a garden of tastes and...
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RecipesRecipe for Moroccan Spiced Pumpkin Soup
Cinnamon, allspice, coriander, pepper. The exotic flavors of Morocco, so highly prized that they have been used as currency and impelled Europe’s exploration of the entire world.
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RecipesRecipe for No Fuss Cauliflower and Spinach Sauté
Cauliflower is a much-neglected vegetable, but this quick hit of vital nutrition (the health benefits of brassicas like cauliflower, cabbage and broccoli are well documented) makes a simple side dish...
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RecipesRecipe for Quick Broccoli and Edamame Side Dish with Sweet and Savory Dressing
Every ingredient in this recipe shouts out its health benefits. The fact that it tastes good—and can be done in 11 minutes—is a bonus.