Recent Blogs
-
Health Care
Rip Current Safety: What You Should Know
Estimated read time:When you’re at the beach, it’s important to know how to keep your family safe from rip currents. Learn how to spot a rip current and how to break free from one, too.
-
Recipes
Recipe for Portobello Eggplant Napoleon
Packed with nutrition, this lovely layered feast offers a different taste combination with every bite.
-
Recipes
Recipe for Slow Roasted Brussels Sprouts with Sautéed Cabbage, Spinach and Chard
If you’ve avoided Brussels sprouts, you probably have not had them roasted.
-
Sports and Entertainment
At UCF, Athletic Trainers Make Each Offseason Day Count
Estimated read time:For athletic trainers and UCF football players, the offseason needs to be a productive time. Players must get healthy, stronger, fitter, and more injury resistance in order to achieve peak performance...
-
Recipes
Recipe: Roasted Eggplant, Kohlrabi, Squash and Pepper Ratatouille
Estimated read time:Try this quick version of a popular Mediterranean summer dish.
-
Recipes
Recipe: Roasted Rutabaga, Kale and Pepper Salad
Estimated read time:Mix up your salad by trying this new twist that includes roasted rutabaga, kale and peppers.
-
Recipes
Jackfruit Tortilla Soup Recipe
Estimated read time:On Day 8 of the Feel Whole Challenge, participant Jerrelle Guy shares one of her favorite recipes.
-
Recipes
Healthy Game-Day Recipes
Estimated read time:Focus on winning with good nutrition as you cheer for your favorite teams.
-
Sports and Entertainment
After Spine Surgery, Tiger Woods Wins the 2019 Masters
Estimated read time:Tiger Woods’ legendary golf career has been defined by incredible highs, including his recent 2019 Masters Tournament win after finding relief with spine surgery.