Recent Blogs

  • A woman looking thoughtfully at her laptop
    Public Health

    Increasing Your Attention Span

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    Our experts offer 10 tips to improve your attention span and stay focused amid the constant distractions in today’s digital world.

  • A mother holding and comforting her son.
    Family and Friends

    Dealing with the Loss of a Pet

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    Losing a pet can be devastating. Learn how to work through the grieving process.

  • A woman holding a sack of potatoes and a can in a pantry.
    Mental Health

    8 Tips to Get Organized to Improve Your Mental Health

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    Clutter impacts your mental health. But with these 8 tips for getting organized, you’ll be well on your way to clearing your head.

  • A black couple outside gardening with an assortment of terracotta pots with plants.
    Lifestyle

    Health Benefits of Spring Gardening

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    Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.

  • Two women hugging while at home.
    Family and Friends

    Find Peace on Mother's Day, Even When You're Grieving

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    Mother's Day can be a painful reminder of loss for those grieving a mother, spouse or child. Our experts share strategies for coping with the day.

  • A man drawing with a pencil at a desk.
    Public Health

    Autism in Adults: Neurodiversity is for Life

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    Learn how autism plays out in adults, including symptoms, differences between genders and treatment options.

  • A mother holding her baby while using a calculator
    Lifestyle

    Finding a Healthy Work-Life Balance

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    Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.

  • A patient and physician looking at a laptop screen
    Public Health

    6 Ways to Take Charge of Your Brain Health

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    Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.

  • A father and his daughter lying on the floor reading together.
    Public Health

    Parenting a Child With ADHD

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    Discover parenting strategies for managing children with ADHD from our experts at AdventHealth.