Recent Blogs
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Health Care6 Most Common Summer Injuries and How to Prevent Them
Estimated read time:Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
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Family and FriendsWhat to Do if Your Child Swallows a Lithium Battery
Estimated read time:In an emergency, everything comes down to how well you're prepared to handle the unexpected before it becomes an emergency.
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Public HealthHow to Tell if Eggs Are Bad
Estimated read time:Don’t risk your health by eating spoiled food. Get our tips to help determine whether the carton of eggs in your fridge is still fresh or worth tossing.
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Public HealthUltra-Processed Foods: Are They Bad for Your Health?
Estimated read time:Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
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Public HealthHow to Prevent and Treat Shin Splints
Estimated read time:Shin splints are a common condition affecting millions each year, but they’re often preventable and treatable. Get our expert tips on navigating shin splints.
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Health CarePracticing Mindfulness: Benefits of Driving in Silence
Estimated read time:Prioritizing your mental health in our on-the-go society can feel daunting. However, driving in silence is a great way to practice mindfulness.
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Public HealthHow to Treat Your Sunburn
Estimated read time:Learn more about sunburns, including its causes, how to treat it, prevention tips and when to see your doctor.
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Public HealthThe Ins and Outs of Lung Detoxing: Can You Cleanse Your Lungs?
Estimated read time:Get research-backed tips for naturally detoxifying your lungs to support lasting pulmonary health and well-being, no special supplements required.
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Public HealthWhat You Need to Know About Your Protein Intake
Estimated read time:Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.