Recent Blogs
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Lifestyle
Bump-Friendly Babymoons: Comfortable Central Florida Travel While Pregnant
Estimated read time:You can have a wonderful, stress-free babymoon in the Orlando area by following these travel tips when pregnant.
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Family and Friends
Keeping Your Kids Safe Around Water
Estimated read time:With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.
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Lifestyle
How to Stay Active and Injury-Free While on Vacation
Estimated read time:Florida is a top tourist destination for a good reason. Learn some tips to find and enjoy the best places, stay active and have a vacation full of happy memories.
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Lifestyle
Heart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
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Exercise and Wellness
What You Need To Know About Exercising With Asthma
Estimated read time:Living with asthma can be difficult. But did you know exercising can help your symptoms? Read our blog to learn more about exercising with asthma.
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Exercise and Wellness
Pilates for Older Adults: Find Out if It’s Right for You
Estimated read time:Learn more about Pilates for older adults, including its benefits, different exercises and learning if it’s right for you.
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Health Care
10 Different Types of Blood Tests
Estimated read time:What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
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Health Care
Ways to Improve Your Walking Technique
Estimated read time:Learn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.
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Health Care
Your 2025 Wellness Checklist
Estimated read time:Your age, risk factors and family history will help your primary care physician determine the best health plan for you.