Recent Blogs
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Trending Health StoriesMarkle on Loss and Grief: We’re in This Together
Estimated read time:Meghan Markle shared the story of her experience to break the stigma of infant loss and encourage connection over isolation.
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Trending Health StoriesStand-Up Comedian Sinbad Recovering From Stroke
Estimated read time:Comedian and actor Sinbad recently had a stroke but is recovering. If you suspect a stroke, here’s what to do and when to go to the ER.
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Exercise and Wellness8 Realistic, Reachable Wellness Goals
Estimated read time:These eight wellness goals are more realistic than resolutions, and more sustainable, too.
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Trending Health StoriesArnold Schwarzenegger Recovering After Aortic Valve Replacement
Estimated read time:Just a few days after having heart surgery, Schwarzenegger said he was walking around and feeling “fantastic.”
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Exercise and WellnessVirtual Racing 101
Estimated read time:Running a virtual race can be a safe and convenient alternative to the traditional 5Ks, 10Ks, half marathons and marathons that have been postponed or canceled lately.
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Exercise and WellnessNew Cervical Cancer Prevention Guidelines Every Woman Should Know
Estimated read time:The American Cancer Society’s cervical cancer screening guidelines recently changed. Here’s a summary of the most important updates women should know.
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Exercise and WellnessKnowing the Signs and Symptoms of Gynecologic Cancers
Estimated read time:Early detection is the key to beating gynecologic cancers. Knowing the signs and symptoms to look out for, and following up on annual screenings, can help save your life.
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Trending Health StoriesCal Ripken Jr. Cancer Free After Prostate Cancer Diagnosis
Estimated read time:After a routine screening with his urologist, a symptom-free Cal Ripken Jr. was diagnosed with prostate cancer at age 59. Early detection is key to beating this sometimes unnoticeable disease.
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LifestyleA Plant-Based Diet Supports Cancer Prevention
Estimated read time:Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.