Recent Blogs
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Lifestyle
Summer Bliss, Stress-Free: Stay Cool and Healthy on Your Central Florida Getaway
Estimated read time:Coming to Central Florida’s theme parks this summer? With some knowledge and thought, you can help ensure everyone stays safe and has fun in any weather.
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Public Health
What You Need to Know About Your Protein Intake
Estimated read time:Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.
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Health Care
6 Essentials to Know About Bed Bugs
Estimated read time:Discover what you need to know about bed bugs, including where they hide, how to check for them and what to do if you find them.
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Health Care
Don’t Ignore the Symptoms: Know These Easy-to-Miss Signs of Throat Cancer
Estimated read time:Throat cancer can often go undetected as some symptoms can be mistaken for other illnesses. Learn these easy-to-miss signs to know when to seek help.
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Lifestyle
Bump-Friendly Babymoons: Comfortable Central Florida Travel While Pregnant
Estimated read time:You can have a wonderful, stress-free babymoon in the Orlando area by following these travel tips when pregnant.
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Family and Friends
Keeping Your Kids Safe Around Water
Estimated read time:With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.
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Lifestyle
How to Stay Active and Injury-Free While on Vacation
Estimated read time:Florida is a top tourist destination for a good reason. Learn some tips to find and enjoy the best places, stay active and have a vacation full of happy memories.
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Lifestyle
Heart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
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Sports and Entertainment
Cardiac Arrest vs. Heart Attack: Know the Signs to Save a Life
Estimated read time:Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.