Recent Blogs

  • Mound of tomato slaw with lemon and tomato garnish
    Recipes

    Recipe for Heather’s Cabbage-Tomato Slaw

    This is a unique version of slaw that is served in small bowls because of its juicy, creamy ingredients.

  • Stack of whole wheat pancakes with fruit and applesauce garnish
    Recipes

    Recipe for Light, Fluffy Whole Grain Pancakes

    These buttermilk-like multigrain flapjacks make a fun and versatile breakfast; they can be dressed up or eaten plain.

  • three tofu steaks on white surface with nutritional yeast garnish
    Recipes

    Recipe for Braised Tofu Steaks

    These tofu steaks are fun to make! They’re a natural side to stir-fried vegetables and delicious in sandwiches or pocket breads with tomato, cucumber, onion, avocado, and lettuce.

  • Mound of stuffing on a white surface
    Recipes

    Recipe for Holiday Herb Stuffing

    This recipe can bring joy to your holidays while keeping your health intact. The blended nuts replace the fat that usually adds to “after-dinner blahs” and clogged arteries.

  • Three shredded-beet patties with carrot stick garnish
    Recipes

    Recipe for Crispy Beet & Carrot Hash

    This recipe makes a great dinnertime side dish. The blend of seasonings pairs wonderfully with the carrot and beet mixture and provides a perfect golden crunch.

  • Bowl of pasta salad with brown sauce and leaf garnishes on the side
    Recipes

    Recipe for Zesty Red Lentil Pasta Salad

    When using whole grain pastas in cold dishes, cook them slightly beyond al dente for the best texture. Be sure to blend the dressing well to ensure the chia seeds break down.

  • Bowl of strawberry sauce topping
    Recipes

    Recipe for Naturally Sweet Strawberry Sauce

    This fruit sauce is thickened and sweetened with dried pineapple pieces, which are a delicious complement to the strawberries. It’s a treat over pancakes, waffles, vegan ice cream, frozen banana...

  • A Woman Enjoys a Hot Beverage While Looking Out the Kitchen Window During the Winter
    Holidays

    Navigating the Post-Holiday Blues

    Estimated read time:

    The post-holiday blues are common. While they can feel hard to shake, here are some tips on navigating and overcoming them.

  • A Woman Embraces Her Husband as He Sits in a Wheelchair Outdoors in a Park
    Health Care

    How to Protect Yourself From Bacterial Meningitis

    Estimated read time:

    Guitar virtuoso Jeff Beck’s death from bacterial meningitis leaves many asking questions. How common is it? Is it curable? What are the symptoms? And how can we protect ourselves? We’re here to answer...