Recent Blogs

  • A Student High Fives His Teacher in the Classroom
    Health Care

    10 Ways to Prepare Your Child for Back to School

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    Discover ten tips you can implement to help your child prepare for the new school year.

  • Older female patient looking at a document with her nurse
    Exercise and Wellness

    Osteoporosis and Bone Density: Who Needs the Screening and When?

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    Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.

  • A group of teenage boys playing videogames.
    Family and Friends

    Helping Your Child Navigate Unhealthy Relationships

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    Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.

  • Applying sunscreen to child
    Health Care

    Sunscreen: Most Frequently Missed Areas

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    Covering up with sunscreen is an important part of staying safe in the sun. Make sure you’re hitting all the hard-to-reach and easy-to-miss places. Learn more.

  • A male patient talks with a female doctor about his test results.
    Health Care

    Your Essential Guide to Cancer Screenings by Age

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    Discover what tests are recommended for men and women throughout life for the prevention and early detection of cancers.

  • A black couple outside gardening with an assortment of terracotta pots with plants.
    Lifestyle

    Health Benefits of Spring Gardening

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    Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.

  • A woman in a kitchen using a coffee machine.
    Health Care

    Can a Dirty Coffee Machine Be Bad for Your Health?

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    If you haven’t cleaned your coffee maker in a while, you may be drinking more than you bargained for. Learn about the health risks of dirty coffee makers.

  • Woman running on a treadmill indoors.
    Lifestyle

    Staying Active in Small Spaces

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    We’re here with our Sports Med and Rehab experts to help you get creative and maximize your small space for a full workout.

  • A caregiver laughs with their loved one.
    Health Care

    B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts

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    Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.