Recent Blogs

  • A young girl touches her pregnant mom's belly.
    Family and Friends

    Blood Pressure and Pregnancy: What You Should Know

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    High blood pressure during pregnancy can be dangerous for Mom and baby. Here’s what you should know about managing your blood pressure for a healthier pregnancy.

  • Mother holding baby to her chest.
    Health Care

    Travel Tips for Breastfeeding Moms

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    Learn tips for traveling with a baby, TSA guidelines for breast milk, and what resources are available to nursing moms in the Disney theme parks.

  • Baking Swaps
    Health Care

    Five Healthy Baking Substitutes

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    Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.

  • Manicure at home.
    Health Care

    9 Ways to Pamper Your Body, Mind and Spirit

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    Take care of your physical, emotional and spiritual health with nine easy ways to indulge.

  • Hospice worker in mask, talking to elderly patient
    Health Care

    Advice for Caregivers to Care for Themselves

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    As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.

  • A group of women taking a step class at the gym.
    Health Care

    Four Numbers to Know for Your Heart Health

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    Take control of your heart health. Discover the four numbers that can help improve your heart health.

  • An above shot image of hands molding clay on a spinning machine.
    Health Care

    Get Crafty for Your Whole Health

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    Let your creative juices flow to relax your mind and decrease stress. AdventHealth gives you ideas for getting crafty whether you're a novice or expert.

  • A family seating at the dinner table having a friendly conversation.
    Health Care

    Healthy Meal Planning for Busy Parents

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    Take the stress out of busy evenings with a few simple meal planning tips. Learn more.

  • Joyride
    Health Care

    Heart at Work: How to Improve Your Heart Health

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    Learn how to avoid heart disease with strategies for prevention at every age.