Recent Blogs

  • A Doctor Takes a Patient's Blood Pressure with a Blood Pressure Cuff
    Health Care

    High Blood Pressure: Causes, Symptoms and Management

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    We’re here to explore high blood pressure in detail so you can be more equipped to take proactive steps towards its management while living your best life. Your heart will thank you. Read more.

  • Couple cooking healthy meal
    Health Care

    What Your Cholesterol Test Tells Us About Your Heart Health

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    Cholesterol isn’t all bad. Some cholesterol can lower your risk of heart disease. Learn the ins and outs of cholesterol and how it impacts heart health.

  • A Trainer Sets Up a Treadmill for a Patient
    Health Care

    The Importance of Cardiac Rehab

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    If you’re recovering from a heart attack, heart disease or recent surgery, cardiac rehab may be your next step in the right direction. Read about our program and if it’s right for you.

  • A father playfully tackles his son as they play football outside.
    Health Care

    5 Easy Ways to Lower Your Blood Pressure

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    Need to lower your blood pressure? AdventHealth suggests these five easy techniques.

  • Female doctor talks with female patient
    Health Care

    How Your OB/GYN Can Help Protect Your Heart

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    Your OB/GYN’s expertise goes far beyond reproductive health. Here’s how the relationship you form can protect you from the number one cause of death in women.

  • Female runner checking her wearable device
    Exercise and Wellness

    How Wearables Are Improving Heart Care

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    Learn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.

  • A Young Child Helps Their Parent Roll Out Dough to Make Muffins
    Holidays

    A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives

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    The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...

  • A Woman Smiles as She Takes a Break From a Jog in the Park
    Holidays

    10 Ways to Take Care of Your Heart During the Holidays

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    The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.

  • Young black woman running outside
    Health Care

    Long May You Run: What to Know About Your Running Heart Rate

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    Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...