Recent Blogs

  • A woman stretching in bed after a good night's sleep.

    Create the Optimal Environment for Better Sleep

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    Is your bedroom interfering with the sleep you need? Discover how to create a relaxing and inviting space that helps you relax and unwind.
  • An adult Caucasian man takes an afternoon nap on the couch.
    Exercise and Wellness

    How Sleep Affects Your State of Mind

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    A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.

  • Man cleaning medicine cabinet

    Spring Clean Your Medicine Cabinet

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    AdventHealth shares the importance of ridding your home of old or expired medications, and explains how to dispose of them safely.
  • A young Caucasian man checks his cell phone while carrying a bag of fresh produce.

    Tips for Visiting Amusement Parks with Children with Autism

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    A visit to a theme park is a once-in-a-lifetime experience. Make it memorable with tips to help children with autism and sensory disorders feel whole.
  • The compassionate care of one AdventHealth Gordon nurse cares for a patient.

    More Than a Nurse

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    The compassionate care of one AdventHealth Gordon nurse inspires her patient to nominate her for an award.
  • patient laying down on a hospital bed

    Out of the Blue

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    In a time of stress and uncertainty, a nurse at Adventist Medical Center Hinsdale finds hope and healing in her recovering patient.
  • A mental health provider visits with a patient wearing a mask.
    Mental Health

    Talk to Your Doctor About Mental Health

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    Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.

  • A health care professional checks a woman's blood pressure.

    Do You Have High Blood Pressure and Not Know It?

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    High blood pressure is a silent killer. AdventHealth helps you understand your risk for hypertension (high blood pressure), and tips on how to lower it.
  • Mother daughter sun safety
    Health Care

    Preventing Skin Cancer: How to Protect Your Skin

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    Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.