Recent Blogs

  • A woman stretching in bed after a good night's sleep.
    Lifestyle

    6 Tips for a Good Night’s Sleep

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    While so much may seem out of your control due to coronavirus, a better night’s sleep can leave you feeling more like yourself.

  • A woman leaving her house for work.
    Coronavirus Resources

    COVID-19: When Can Those With Weakened Immune Systems End Home Isolation?

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    In the wake of the coronavirus (COVID-19) pandemic, for now, the CDC’s guidance for discontinuing home isolation is the same for people with compromised immune systems and those without.

  • A father and son have a heart to heart conversation.
    Health Care

    How to Cope With Loss After a Tornado

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    You may be prepared to manage the practical aspects of clean-up and repair, the emotional component can be surprising and make it difficult to take on the tasks at hand.

  • An older man requesting a prescription refill from his computer.
    Coronavirus Resources

    How to Get Prescriptions Filled During the COVID-19 Pandemic

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    During the coronavirus outbreak, you’ll need to make sure you have the medication you need to stay healthy, and also if you get COVID-19. Here’s how to fill your prescriptions safely.

  • White bowl of granola surrounded by sliced almonds
    Recipes

    Recipe for Almond-Cranberry Granola

    The cranberries and almonds in this recipe combine for the perfect fruity crunch. The flax seeds are not only fiber-rich, but also loaded with omega-3s, a heart-healthy fatty acid.

  • A young waitress taking a to-go order over the phone.
    Health Care

    What You Need to Know About Restaurant Food and COVID-19

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    When the grocery store shelves are empty, restaurants can come to your rescue. But is takeout safe? Read more about restaurant food and COVID-19.

  • A woman sits by the window drinking tea.
    Coronavirus Resources

    10 Activities to Ease Your Mind During the Coronavirus Pandemic

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    Going stir crazy? To help keep your mind at ease during these difficult days, we’ve compiled a list of activities you can do at home. Get started here.

  • A father and baby playing at home.
    Coronavirus Resources

    Coronavirus Pandemic: Precautions to Take if You Have Asthma

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    If you or your child has asthma, the potential risk from coronavirus may have you concerned. Learn what steps to take to protect yourself and your family.

  • A man working on his laptop with his dog in his lap.
    Coronavirus Resources

    Should You Worry About Your Pet and Coronavirus?

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    Family members come in all shapes and sizes, and some are furry or feathered. Should pet parents be worried about coronavirus? So far, COVID-19 doesn’t seem to pose a risk for pets.