Recent Blogs
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Exercise and WellnessUnderstanding Your Heart Rates
Estimated read time:Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.
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Public Health5 Tips to Help You Remember Your Child is in the Car
Estimated read time:Learn five tips to help keep your child safe from vehicular heatstroke.
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Health CareIdentifying and Caring for Hernias in Children
Estimated read time:Most people associate hernias with lifting heavy items. But babies, toddlers, young children and teens can develop hernias too. Our experts are here to walk you through the types of hernias, how to...
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Health Care10 Ways to Prepare Your Child for Back to School
Estimated read time:Discover ten tips you can implement to help your child prepare for the new school year.
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Mental HealthWhat to Talk About in Therapy
Estimated read time:If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
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LifestyleProtecting Your Ears While Listening to Music
Estimated read time:Learn how loud music can cause permanent damage such as hearing loss and read our tips for safe listening.
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Exercise and WellnessOsteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time:Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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Health CareWhat You Need to Know About Pulmonary Hypertension
Estimated read time:Learn what you need to know about pulmonary hypertension, including its causes, symptoms and treatment options.
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Public HealthClimate Change and Stroke: Know Your Risk
Estimated read time:Learn how climate change may increase your risk of having a stroke.