Recent Blogs

  • A Senior Man Checks His Smart Watch as he Takes a Break from His Walk
    Exercise and Wellness

    When is the Best Time of Day to Exercise?

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    Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.

  • A family hiking together.
    Public Health

    Camping and Hiking Safety Tips

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    Learn how to stay safe while camping or hiking this summer.

  • A Senior Wipes His Forehead While Out in the Hot Summer Sun
    Health Care

    Heat Wave Poses Extra Risk to Patients on Certain Medications

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    Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.

  • A father and son grilling on the porch.
    Public Health

    Keep Food Safe in the Heat This Summer

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    Food safety is critical in the summer when high temperatures create the ideal environment for foodborne bacteria to grow. Learn tips to stay safe.

  • A young woman explores her choices for menstrual medication.
    Health Care

    First Aid Kit Essentials

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    Being caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.

  • A physician talks to her patient.
    Health Care

    Polycystic Ovarian Syndrome (PCOS): Symptoms and Treatment Options

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    Learn more about polycystic ovarian syndrome (PCOS), a common hormonal disorder. Discover symptoms, diagnoses and available treatment options at AdventHealth.

  • A man checks his heart rate on his smart watch.
    Exercise and Wellness

    Understanding Your Heart Rates

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    Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.

  • A mother buckles her child into a car seat in the back of a car.
    Public Health

    5 Tips to Help You Remember Your Child is in the Car

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    Learn five tips to help keep your child safe from vehicular heatstroke.

  • A Physician Checks a Smiling Baby's Breathing with a Stethoscope
    Health Care

    Identifying and Caring for Hernias in Children

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    Most people associate hernias with lifting heavy items. But babies, toddlers, young children and teens can develop hernias too. Our experts are here to walk you through the types of hernias, how to...