Showing 2861 - 2870 of 3,551 results.
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BlogsBack Pain and Depression: What's the Connection?
Back pain is a common symptom of depression. Addressing both at the same time could be your key to physical and mental relief. -
BlogsMaintain a Healthy Spine as You Age
While aches and pains are a natural part of aging, regular exercise and a healthy routine can help keep your spine feeling good. -
BlogsProtecting Your Child’s Spine
Regular exercise, injury prevention, sensible footwear, strong core muscles and a positive attitude are all keys to keeping kids and teens on track for a healthy future.
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BlogsDo High Heels Harm Your Spine?
They may be fashionable, but high heels alter your spine’s natural alignment, causing risk for pain and injury. -
BlogsFour Spine-Healthy Habits to Add to Your Everyday
Better your body, mind and spirit with spine-friendly activities that can easily be incorporated into your daily routine. -
BlogsHow Speedy Eating Can Impact Your Spine
Slow and steady. Consuming meals too quickly could cause rapid weight gain that leads to back pain. -
BlogsSpring Back to Golf Without Straining Your Spine
Without proper preparation, a casual game of golf could lead to lasting issues for your spine. -
BlogsA Step Towards Supporting Spine and Joint Health
Choosing appropriate footwear is important for optimal spine and joint health. -
BlogsMake Adjustments to Everyday Activities for Spine Health
Moving, stretching and sitting upright can help prevent lower back pain from reoccurring. -
BlogsQuestions After Spine Surgery
Prepare for an upcoming spine surgery by making sure you’ve asked your care team all the right questions.