Recent Blogs

  • Girl on bed with headphones
    Mental Health

    How Music Improves Your Mood

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    On Day 15 of the Feel Whole Challenge, participant Ginger Unzueta shares how she finds music lifts her mood.

  • Thank You letter on box
    Lifestyle

    The Importance of Acts of Kindness

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    On Day 11 of the Feel Whole Challenge, participant Yuni Min shares how she tells someone she’s grateful.

  • A group attends a cooking class.

    9 Adventures That Are Good for Your Body, Mind and Spirit

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    Feel whole by challenging yourself to experience something new. Adventures of all sizes — big and small — can help improve your physical, mental and spiritual health.
  • A woman massages her lower legs to relieve the pain

    Treat Varicose Veins for Better Health

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    Varicose veins can lead to serious conditions such as DVT if left untreated. Learn about treatment options and whole person care at AdventHealth.
  • A father and daughter brush their teeth looking in a mirror.

    You’re God’s Masterpiece, Inside and Out

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    We all represent one of God’s masterpieces. AdventHealth reveals His divine design by highlighting the importance of inner strength and beauty.
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    How to Help Your Child Through Tough Times

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    The journey through life often brings tough times for kids. Learn tips for being a companion who walks with your child through all of life’s ups and downs.
  • Senior couple at hospital

    Tips to Stay Active Into Older Adulthood

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    Staying mobile into older adulthood is an important aspect of living a full and healthy life. AdventHealth offers some tips on how to thrive with assistive devices.
  • A young lady and a little boy pointing at carrots.

    Back Safety: How to Set Healthy Limits

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    Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips.
  • An older adult couple prepares to take a flight at the airport.

    Air Travel Tips for Older Adults

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    Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.