Recent Blogs
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Health Care
What to Expect at Your Bone Density (DXA) Scan
Estimated read time: 5 minutesBone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.
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Mental Health
How Playing a Sport Can Improve Your Mental Health
Estimated read time: 3 minutesPlaying a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Mental Swaps: How to Turn a Negative Into a Positive
Estimated read time: 4 minutesA bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones. -
How to Do a Mental Cleanse to Feel Whole
Estimated read time: 3 minutesA mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health. -
The Importance of Whole-Person Care
Estimated read time: 5 minutesTaking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health.