Recent Blogs
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6 Tips for Decreasing Your Stress During a Hurricane
Estimated read time: 3 minutesBecause hurricanes throw our exterior world out of our control, they can make us feel out of control on the inside. From meditation and comic relief to exercise and rest, there are many things you can... -
Six Ways to Help Kids Cope With Hurricane Season
Estimated read time: 2 minutesAs frightening as a natural disaster like a Hurricane is for adults, it can be even scarier for our littlest family members. From the upsetting images they see on TV to the stress of preparations in... -
Early Detection Makes Great Colon Cancer Care Even Better
Estimated read time: 4 minutesSurgery to treat colorectal cancer is most effective when it’s caught early. The best way to do that is to get a colonoscopy every 10 years starting at either age 45 or 50 depending on risk factors. -
New Recommendation: Start Colorectal Cancer Screening at Age 45
Estimated read time: 3 minutesThe American Cancer Society changed its recommendation for colorectal cancer screenings. Find out what this might mean for your whole health. -
How Healthy Choices Could Decrease Your Dementia Risk
Estimated read time: 4 minutesResearch suggests the lifestyle choices we make now could help us avoid Alzheimer’s and keep our minds sharp for years to come. Learn how to form smart habits that benefit your whole health.