Checking in With Your Mental Health
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
Can Heart Failure Be Reversed?
Learn about the causes of heart failure, how it can be prevented and the steps you can take to reverse it and get back to better health.
Do Microplastics Increase the Risk of Cancer and Other Diseases?
Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
Recent Blogs at AdventHealth Well 65+
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Recipe for Turkey Taco Bowls
These simple turkey taco bowls are a delicious way to incorporate nourishing ingredients to create a satisfying weeknight meal.
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Southwest Stuffed Peppers
Stuffed peppers make a satisfying meal layered with flavor. Use a variety of colorful peppers for the most beautiful presentation. For a higher fiber, lower glycemic more nutrient-dense option than...
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Heat Stroke 101: Stay Safe This Summer
Estimated read time:Learn what heat stroke is, how to recognize the symptoms and when you need to seek medical care.
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Recipe for Chickpea Chicken-Style Salad
This chickpea chicken-style salad is savory, slightly crunchy, and incredibly satisfying! Plus, it is full of healthy protein.
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Recipe for Fresh Cucumber-Avocado Salsa
This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.
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Recipe for Classic Zuppa di Minestrone
This hearty classic includes legumes, greens, lots of vegetables, whole grains, and spices all in one bowl. Add a large salad, and you have a delightful, nutritious meal.
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Recipe for Old-Fashioned Split Pea Soup
Split pea soup is a traditional dish that has been around from Roman times. The addition of hickory smoke seasoning adds a wonderful flair to this dish.
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Curry Chicken and Asparagus Sauté
This wonderful one-pan meal takes less than 20 minutes to make. It features asparagus, which provides a rich source of vitamin K, an important nutrient for blood clotting and bone health.