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Recipe for Stovetop Cinnamon Cranberry Sauce
It might be tempting to buy that perennial can of jellied cranberries—there might be one left over from Thanksgivings past in your cupboard right now—but there’s really no comparison between that and...
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Recipe for Quick Broccoli and Edamame Side Dish with Sweet and Savory Dressing
Every ingredient in this recipe shouts out its health benefits. The fact that it tastes good—and can be done in 11 minutes—is a bonus.
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Recipe for No Fuss Cauliflower and Spinach Sauté
Cauliflower is a much-neglected vegetable, but this quick hit of vital nutrition (the health benefits of brassicas like cauliflower, cabbage and broccoli are well documented) makes a simple side dish...
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Air Travel Tips for Older Adults
Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress. -
A Senior Moment or Something More? Know the Signs
For some people, changes in their brain's ability to function as it used to may signal the onset of a dementia-related illness such as Alzheimer's disease. -
How a Simple Mammogram Could Save Your Life
Read how getting screening mammograms regularly can help you stay ahead of breast cancer while protecting your health and well-being.
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Do You Have High Blood Pressure and Not Know It?
High blood pressure is a silent killer. AdventHealth helps you understand your risk for hypertension (high blood pressure), and tips on how to lower it.