Recent Blogs
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Exercise and Wellness
New Cervical Cancer Prevention Guidelines Every Woman Should Know
Estimated read time: 3 minutesThe American Cancer Society’s cervical cancer screening guidelines recently changed. Here’s a summary of the most important updates women should know.
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Evidence-Based Health Care and Why It Matters to You
Estimated read time: 4 minutesWe lead hundreds of clinical studies and pilot countless new technologies to give you the best in evidence-based health care. -
Health Care
Is Weight Loss Surgery Right for Me?
Estimated read time: 5 minutesThe average patient has been considering bariatric surgery for about 18 months before consulting a surgeon for weight loss surgery.
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Recipes
Recipe for Maple Glazed Salmon with Zesty Pineapple Wheatberry Salad
Combined with slightly spicy pineapple salsa, the grains serve as a tangy and sweet base for baked salmon accented by dark maple syrup and mustard.
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Recipes
Recipe for Crunchy Jicama, Cabbage and Pineapple Slaw
Here’s a bright and refreshing change from coleslaw or carrot salad, mixing the snap of jicama, carrots and red pepper to thin shreds of napa cabbage for a low-fat, low-sodium side dish.