Recent Blogs

  • A woman discusses treatment options with her spine doctor.
    Health Care

    Five Facts on Spinal Fusion

    Estimated read time:

    When physical therapy or medications aren’t helping you find relief, a spinal fusion surgery may be the answer to curing your back pain.

  • A woman stretching outside after a workout.
    Health Care

    How Runners Can Ease Muscle Soreness

    Estimated read time:

    Whether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process.

  • White bowl of orange cheese sauce surrounds by pasta garnishes
    Recipes

    Recipe for Unbelievable Vegan Cheese Sauce

    This vegan cheese sauce is creamy, smooth, melty, and savory. And the best part is that it’s full of veggies—which means that you don’t have to feel one bit guilty when eating it.

  • An AdventHealth employee working at a computer.
    Health Care

    What's the Difference Between a CT and MRI?

    Estimated read time:

    Learn what to expect from your CT scan or MRI, and how your AdventHealth Imaging team can make you feel safe and supported during a scan.

  • Couple cooking heart healthy meal
    Health Care

    What You Learn About Your Heart From a Cholesterol Test

    Estimated read time:

    Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...

  • A mother and daughter making a salad together.
    Health Care

    A Diabetes Diagnosis – Understanding the Impact

    Estimated read time:

    A diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind.

  • Five oatmeal cookies on a white surface with cinnamon sticks
    Recipes

    Recipe for Chef Edwin's Oatmeal Cookies

    Not only are these cookies plant-based, but also gluten-free, making them a safe treat for many with specific dietary needs.

  • mashed black beans in a bowl, surrounded by tomatoes, bread, garlic and herbs
    Recipes

    Recipe for Rich Black Bean Hummus Spread

    This spread is similar to a chickpea hummus but includes chipotle pepper, cumin, and the tempting smokiness of paprika.

  • Small pile of French fries on a white counter.
    Recipes

    Recipe for Guilt-Free French Fries

    Here is a simple recipe that you can tweak to suit yourselves.