Recent Blogs
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Exercise and Wellness
When is the Best Time of Day to Exercise?
Estimated read time: 4 minutesFitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
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Public Health
Camping and Hiking Safety Tips
Estimated read time: 3 minutesLearn how to stay safe while camping or hiking this summer.
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Health Care
Heat Wave Poses Extra Risk to Patients on Certain Medications
Estimated read time: 4 minutesHeat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.
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Public Health
Keep Food Safe in the Heat This Summer
Estimated read time: 3 minutesFood safety is critical in the summer when high temperatures create the ideal environment for foodborne bacteria to grow. Learn tips to stay safe.
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Health Care
First Aid Kit Essentials
Estimated read time: 4 minutesBeing caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.